Indoor Cycling

Stage 3 Fitness Indoor Cycling studio is the ultimate experience, driven by the beat of the music, powered by Beatboss. We have created the perfect blend of “Party on the Bike” with 3 outdoor biking styles: road, mountain, and BMX. Our certified instructors create a unique experience for each time you take a class with their playlists and personality. Each class can accommodate 24 riders. As with all of our fitness classes, indoor cycling our instructors are able to coach and motivate all fitness levels. Challenging individuals to reach their personal best.

Cycling is one of the most effective workouts you’ll ever do. Its high-intensity, low-impact efforts bring about an improved cardiovascular health, physical endurance and reduces stress.